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    • Home
    • About Us
      • Founder
    • Blog
      • Blogs
    • Shop
      • Retreats & Programs
    • Contact Us
      • Contact Us
    • RETREATS
  • Home
  • About Us
    • Founder
  • Blog
    • Blogs
  • Shop
    • Retreats & Programs
  • Contact Us
    • Contact Us
  • RETREATS

Menu / Price List

YOGA LESSONS

All the different Yoga related offerings

Drop in Lessons

Price on demand

Attend our regular Yoga classes to get a feel of our classes.

Timings (in AEST):

-> 6-7 am (Monday through Sunday) or

-> 1-2 pm (Tuesdays and Thursdays) 

Monthly Lessons

Price on demand

Attend a total of 8 yoga lessons in a month at your convenience.

Timings (in AEST):

-> 6-7 am (Monday through Sunday) or

-> 1-2 pm (Tuesdays and Thursdays) 

Chakra (Energy center blockage clearing) Meditation

Price on demand

1.5 hours

Needs to be booked in advance for the next available dates. 

Held weekly.

Trataka (Candle) Meditation

Price on demand

1.5 hours

Needs to be booked in advance for the next available dates. 

Held weekly.


AYURVEDIC OFFERINGS

A list of offerings based on the principles of Ayurveda

Prakriti Assessment

Price on demand

Understand your unique body mind constitution as per Ayurveda

Ayurvedic Diet planning

Price on demand

Understand your Prakriti and get a customized diet plan


1:1 & NLP OFFERINGS

We recommend booking a call with Asha Puthran to understand your limiting beliefs and address them with our Neuro Linguistic Programming based offerings.

1:1 Strategy call with Asha Puthran

Price on demand

A call to discuss your unique circumstance and come up with a plan to improve your overall well being.

1:1 6 week coaching program with Asha Puthran (Yoga + Ayurveda + NLP)

Price on demand

A call to discuss your unique circumstance and come up with a plan to improve your overall well being.

Time line Therapy

Price on demand

Address your past trauma or guilt and other negative feelings with this powerful NLP technique

Book 1:1 FREE call with Asha Puthran below for booking any of the listed Services.

Wellness retreats and programs

Write to us at asha.puthran@gmail.com for DATES
Free eBook: Unravelling 3 Myths About Healing from Depression (Especially If You're a Woman Who Does It All)BALI - WELLNESS RETREATBook 1:1 Call with Asha PuthranPerinatal Wellness Program (1. Online course only & 2. With 1:1 coaching)

The perinatal wellness blueprint

Click here to buy the course on recovering from Perinatal depression symptoms, through Yoga & Ayurveda: https://payhip.com/b/CFUYu

Copyright © 2025 Asha Puthran: Executive Wellness coach - All Rights Reserved.

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