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Dear Professionals & Entrepreneurs,
Book a call to discuss your unique circumstance and create a solution for your holistic well-being with Asha Puthran:
A 5000 year old science, Ayurveda recommends several lifestyle modifications such as a Sattvik diet and a healthy drink (Usha pan) to start your day unlike the addictive coffee, that you will soon cease to reach towards.
Yoga is more than asanas, yoga is a way of life.
Learn how it can benefit you to live your best life.
Ask us how?
NLP provides practical tools to improve various aspects of life, from communication and leadership to emotional resilience and personal growth.
By understanding how the mind works, NLP empowers individuals to unlock their full potential and achieve meaningful, lasting change.
Project Manager
Business Analyst
Event Management
What is Prakriti?
What are the types and characteristics of the 3 main body constitutions per Ayurveda: Vatha, Pittha & Kapha.
A series of yoga postures that can be practiced by one and all. Good to start your day to loosen stiff joints and get the blood flowing.
For practitioners of all levels, ages and even ones with severe ailments.
Sonal Mehta, Cyber Security Professional
Today | By Appointment |
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