COPY TIPS (Delete This):
This paragraph is your chance to connect with the hearts and minds of the people you want to serve. Put yourself in their shoes - what might be holding them back? How might you address those fears, limiting beliefs or hesitations and prove that your offer is the solution they need?
To get started, you can ask GG:
"GG, give me about 250 words of sales copy on why someone who is a [insert ideal client] needs to come to my event about how to empower mums with recovery tools. Lean into the pain points and desires of [insert ideal client]."
From me to you
With The Right Tools, YOU CAN thrive as a confident mum & Career woman, FASTER THAN YOU EVER THOUGHT POSSIBLE.
Dear Beautiful Mama,
I see you.
The long nights, the endless lists, the quiet doubts you never voice out loud.
You’re doing your best — holding it all together for everyone — but sometimes it feels like you’ve lost a little piece of you in the process.
I want you to know… you are not alone.
Every woman who steps into motherhood faces that delicate dance between exhaustion and joy, between giving endlessly and wondering, “When do I get to fill my cup again?”
That’s exactly why I created this space — to remind you that you can thrive, not just survive this season of your life.
Inside my signature program, you’ll discover gentle, proven tools that help you:
✨ Reclaim calm through short, nourishing daily practices
🌸 Strengthen your mind–body connection through mindful movement and breath
🌿 Reignite your sense of identity and purpose — beyond the role of “mum”
💫 Build confidence and emotional balance, even on the toughest days
You don’t need to figure it all out alone. You just need the right guidance, and a community that sees your brilliance — not your burnout.
Because with the right tools, you can rise, rebuild, and rediscover the radiant, confident woman within.
So, take a deep breath, beautiful. This is your invitation to begin again — with grace, support, and self-love. At your own pace.
👉 Click below to start your journey to a calmer, stronger, more confident YOU.
You deserve to thrive.
With love and light,
Asha Puthran
Holistic Wellness Coach | Yoga, NLP & Ayurveda
Holistic Healing for Mums facing Depression
webinar | E-guide | Course (ONLINE / 1:1) | REtreats
by Asha Puthran
Struggling to balance career and life at home?
Snapping at kids and spouse?
Unreasonably anxious about your child's well-being?
Questioning your ability to be a mom?
Aching body, lack of sleep, and stressed mind, brain fog, depletion or worse?
You need a new Action plan.
A shortcut to your success to be precise.
Access any of my offerings (based on your pace and requirements). Wherein I have shared the proven, science-backed skills needed to regain confidence and emotional balance!
As a mum and career woman.
COPY TIPS (Delete This):
Use this short subheading to
1) state the problem facing your audience
2) the solution you will be providing them and
3) what it will mean for their life in real world terms
To get started, you can ask GG:
"GG, give me 5 options for compelling subheadlines for my event opt-in page where I will be teaching [insert ideal client] how to [insert event outcome]."
FREE eGuide for Mums: Holistic Healing from Depression
Reclaim Your Calm, Confidence & Inner Strength — One Step at a Time
You’ve spent so long being strong for everyone else — but lately, even simple things feel heavy.
You smile on the outside… yet deep inside, you crave peace, rest, and you.
You’re not broken. You’re not alone.
You’re just ready to heal — gently, naturally, and with support.
That’s exactly what this quick eGuide uncovers.
This course is what you need to set out on the "Road to Recovery". Choose the online course or work with me 1:1, based on your needs (at your own pace).
Now, how about a few Testimonials?
Testimonials:
My Personal Commitment To You
I am a mum like you, having faced similar challenges and having taken the long road to recovery from a 2 decade long depression.
Here I hold my heart out to you and hand you a shorter, quicker way to recovery from depression, on to thriving in your journey as a mum and career woman.
You can choose to work with me at your pace:
1. Download and read the free GUIDE I have written for you
2. Join the online or 1:1 course
3. Join one of my ongoing Retreats for a respite, away from the grind of daily life
If you want to look back on this year as the year you finally took control of yourself and regained confidence and emotional balance, it's time to take action.
✨ About Your Host/Author/Coach
Asha Puthran
Holistic Wellness Coach | Yoga • Ayurveda • NLP | Author | Speaker
Asha empowers women to overcome burnout, depression, and overwhelm using holistic mind-body tools. With over 20 years of experience and a story of healing from within, she brings empathy, science, and soul into every session.
🌼 “You don’t have to wait for life to get easier. You need to be armed with the right tools & feel empowered again.”
ARE YOU READY TO BEGIN YOUR JOURNEY OF HEALING?
🌿 Welcome to the Find Your Ikigai Wellness Retreat - Where Healing Meets Awakening
Imagine blissful days where time slows down.
Where the noise of everyday life fades into birdsong, ocean breeze, and laughter shared under open skies.
This is more than a getaway — it’s a gentle homecoming.
A sacred pause to reconnect with your body, your breath, and your inner light.
At the Find Your Ikigai Wellness Retreat, you’ll experience:
🌸 Guided yoga and breathwork to release deep stress and restore balance
🌞 Soul-nourishing workshops inspired by Ayurveda and mindfulness
🔥 Heart-opening circles and creative self-expression
🌙 Evenings of reflection, music, and connection under the stars
Whether you’re seeking clarity, healing, or simply a moment to exhale, this retreat is your sanctuary — a space to realign, rejuvenate, and rediscover your joy for life.
Because when you return to yourself… everything else begins to fall into place.
🪷 Come find your calm. Come find your Ikigai.
Limited spots available — reserve your journey today.
Spots at the latest Ballarat, Melbourne Retreat are filling up fast and we have limited space, so hurry and click below to book your spot now!
See you there!
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